Joshua Wood

On day 2 of decaf and feel fine. I tapered to half caff in the morning for three or four days first. Headache was actually not bad. Definitely feels calmer so far.

Thinking about quitting coffee/caffeine. Has anyone done this? (source)

Rachael Wright-MunnThiago AraujoAmy HoyBen BleythingDeWayne Mann
5 likes and reposts

  • Just in case your goal is to quit fully and you didn’t know this: most decaf still contains caffeine. Blew my mind when I found out. Was trying to quit for a year. Ended up drinking mostly redbush tea, which _actually_ has no caffeine.

  • Yeah I did hear that, planning to try switching to an alternative next. I don’t think anyone mentioned redbush tea though, adding that to my list to check out!

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