Lost 60lb and I can still squat 315. 👍
22 likes and retweets
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BEAST
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Haha, thanks Richard. Good to see you on here! Going to RubyConf by any chance? -
You’re looking great! I am not this year. Looks like a good one as always though!
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That’s a big accomplishment! Did you keep your protein high while losing weight to try to keep your lifts up?